Take A Break

Something I rarely do until it’s too late and I’m exhausted!  I know, it doesn’t seem like I would be the type of person to overwork myself- but with the massive goals I have set for ChallengeToLive, I sometimes may go weeks before giving myself some slack.

Just last night, I had to balance a few projects on top of a few exams on top of reminding myself to eat (I was so focused on teaching my Mentorship, I forgot to eat!).  To be honest, it’s an entire thrill ride when you can run a business AND keep going to college.  Think of it as a 24/7 gig to learn.  You’re learning in class, then you go home, you check up on your business, then teach your clients on how to have a better lifestyle, then open a textbook to study for class, then attend a seminar or two for your business, and before you know it, it’s midnight!  Trust me, it is a LOT of fun, but if you don’t have breaks- you are going to fizz out, hit an emotional or mental plateau, and possibly want to quit everything at once.  Sounds familiar?  It’s time to take a break the right way.

With my years of experience in constantly learning, growing, teaching, and speaking in front of crowds, I have seen a common misconception of what a break is.  For most people, a break is the entire summer.  Others, it’s the holiday.  Here’s what I know: You could be taking a break right now.  Think about it.  You’re reading an article on how to take a break.  Better yet, hover over the video section of my website, and watch a few videos.  They’re aimed at making your life a lot easier.  Learning and relaxing at the same time is the best type of break.  You don’t have to actively take notes down, or even give 100% of your attention- but you’re subconsciously soaking in a positive message.

Taking a break and doing nothing.  Absolutely nothing.  That’s not a break.  That’s wasting time, or as a priest in my hometown put it- the equivalent to saying, “Whatever” to the responsibilities in life.  Decide to learn something, or help someone.  You will be amazed at how much more refreshed and energized you will be if your definition of a break is switched over.  Be careful, though, you don’t want to overwhelm yourself.  Find a way to balance break time and work time.  Would you like to work only 12 hours a week, use the rest of your time to enjoy it relaxing, and learning with a motivated team?  I advise you to apply to the Mentorship- I’d love to teach you a deeper understanding of taking a real break.

With Your Health & Success In Mind